Shopping Local Made Easy.
A place to shop local businesses, find a restaurant, seek out an event, explore your community.
About Bend Ashtanga Yoga
Bend Ashtanga yoga runs a daily morning mysore style program. Mysore practice is the core of Ashtanga Vinyasa. The practitioner starts with Suryanamaskara A and finishes with Savasana, adding in the other postures over time. By memorizing the postures within the Primary Series sequence- Yoga Chikitsa (yoga therapy ) there is the potential to drop into your own breath, allowing the active mind to rest. The Mysore room is open from 6am-8:30am Monday -Friday.